Medical news of the benefits of ginger in the treatment of muscle pain

A new study shows that daily consumption of ginger root reduces muscle pain caused by physical exercises. It is known that ginger root used for centuries to treat a variety of diseases such as colds and upset stomach, and because of the anti-inflammatory qualities and believed that heating ginger while cooking it may lead to increased resistance . http://musclemaximizerprgrm.blog.se/grow-your-muscle/
qualities of the pain and scientists conducted two studies to determine the impact of raw ginger and cooked included each about 40 individual where he was to give participants the capsules containing either ginger raw or cooked or placebo for a period of 11 days and then the participants on the last day to conduct physical exercise included lifting weights to make some vulnerability muscles arm and arm were measured inflammation and pain and arm functions. http://content2read.com/health-articles/grow-your-muscle/
The results showed that the consumption of ginger daily kills to lower muscle pain resulting from physical exercises by 25% and that for either raw or cooked ginger and scientists say that muscle pain resulting from physical exercise is a pain, so the spread of any safe and effective way to treat this pain will take care of them, especially individuals that were normal.